Massage

What We Offer

Massage Therapies Available

HOLISTIC MASSAGE

This type of massage can be used for relaxation, stimulation or rehabilitation of the muscles.  It promotes suppleness, improves circulation and reduces stress.  In this comforting massage people of all ages can gain a sense of security and well being as we as having psychological and physiological benefits (levels of pressure is applied to the clients needs)

  • 30min @ €30
  • 45min @ €40
  • 60min @ €50
  • 75min @ €60
  • 90min @ €70
  • 120min @ €90
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SWEDISH / DEEP TISSUE MASSAGE

This type of massage is based on the classic Swedish massage and like other forms of massage, it helps improve suppleness and flexibility of muscles and joints.  It improves lymph and blood circulation and assists body systems in functioning at their optimum level. (levels of pressure is applied to the clients needs)

  • 30min @ €30
  • 45min @ €40
  • 60min @ €50
  • 75min @ €60
  • 90min @ €70
  • Book Now

SPORTS MASSAGE

Sports massage combines the use of Swedish massage and additional more intensive techniques, for the prevention and treatment of sports injuries (all massage sessions are tailored for clients after consultation)

  • 30min @ €30
  • 45min @ €40
  • 60min @ €50
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LYMPHATIC DRAINAGE MASSAGE

Lymphatic drainage massage is a technique developed in the 1930’s.  it stimulates the functions of the body’s secondary circulation, the lymphatic system, encouraging the removal and filtering of waste, toxins and excess fluids from cells as well as boosting the body’s natural immunity.

HOT STONE MASSAGE

Hot stone massage uses hot stones with traditional massage techniques to bring deep relaxation and balance on a physical, psychological and spiritual level.  This modern treatment draws upon the ancient healing arts and traditions to deliver a deeper massage and where stones may be placed in strategic positions on top of the body, to create a therapeutic and holistic effect.

  • 60min @ €50
  • 75min @ €60
  • 90min @ €70
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INDIAN HEAD MASSAGE

Indian head massage uses and adapts classic Swedish massage techniques for treating the scalp, face, neck, shoulders and upper arms.  It is extremely effective for treating stress because it works on the areas of the body most affected – the shoulders and upper back, neck and head.

  • 45mins @ €40
  • 60mins @ €50
  • 75mins @ €60
  • Book Now

Massage Therapy Rates

Massage Combos

Massage & Indian Head Combo

Massage and Indian Head, feel the benefits of these two treatments as body massage combined with head, neck face and scalp massage are included

  • 60min @ €60
  • 75min @ €70
  • 90min @ €80
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Massage, Indian Head, Reflexology Combo

Deluxe treatment of 2 hours including full body massage with Indian head and finished with Reflexology. This treatment does include exfoliation of the feet and mask.

Back Massage & Facial Combo

Combine a Holos body oil to a back massage and finish with a mini Holos facial.

Body Massage & Facial Combo

This treatment gives full body massage with Holos oil including a Holos facial. Treatment can also include an exfoliation of the feet and foot massage.

Hot Stone & Facial Combo

Combine this modern day treatment which delivers a deeper massage with relaxing results to the body using Holos body oils and finish with a hot stone facial with Holos facial products.

  • 75min @ €70
  • 90min @ €80
  • 120min @ €100
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Deluxe Massage Therapies

Holos Holistic Massage

Using the HOLOS holistic approach that prevention is better than cure, we are now offering our massage treatments using HOLOS massage oils.

HOLOS encourages you to think about your skin like you do your food.  Nutritious food keeps you healthy and prevents illness and disease.  Nutritious skincare keeps the skin healthy and prevents the signs of premature aging.

Each treatment starts with a light exfoliation of the feet with HOLOS blossoms exfoliating skin polish, followed with a dry body brushing allowing the skin to be free from dead skin cells.  This will leave the skin free to absorb the beautiful oil that is then applied to the skin throughout the treatment.

Choose Your Oil

Love Your Skin

Perfect for someone with combination skin and who wants to relax and also requires balance of wellbeing.

BENEFITS – hydrating, softening, antioxidant rich, omega/lipid/essential fatty acid rich, anti-aging, balancing aroma and multi functional.

Blossoms

For clients with hormone issues such as PMS/menopause or someone who has low energy and mood

BENEFITS – hydrating, sebum balancing, all skin types, congested skin, dull skin, mature skin, stretch marks, scar tissue, hormone balancing and omega/lipid essential fatty acid rich.

Good Night

For an evening client or someone who seeks deep relaxation and may be stressed or anxious

BENEFITS – hydrating, treats dry skin, softening, antioxidant rich, omega/lipid/essential fatty acid rich, soothing, relaxing aroma, multi functional

  • 60mins @ €60
  • 75mins @ €70
  • 90mins @ €80
  • 120mins @ €100
  • Add a mini HOLOS facial into your treatment for €10.00

Deluxe Pregnancy Massage

HOLOS 1 hour for Mum to Be

Using HOLOS happy momma baby oil with benefits such as calming, hydrates the skin, helps with stretch marks and scar tissue. Contains anit-oxidants rich in omega/lipids/essential fatty acids (we also use grape seed oil if preferred)

Gift vouchers available

  • 60mins @ €60

Baby Massage Therapies

Massage For Baby

The purpose of the International Association of Infant Massage (IAM) is to promote nurturing touch and communication trough training, education and research so that parents, caregivers and children are loved, valued and respected throughout the worlds community,

Benefits for Parents

  • Bonding and relaxation
  • Communication, verbal and non verbal
  • Increased parental competence in relating to and handling the baby
  • Fun and Joy
  • Opportunities for close bonds and intensive communication between 2 people
  • Increase in prolactin/oxytocin production (the hormone which furthers ‘motherly instincts’ and wellbeing
  • Development of awareness through loving touch and caring attention.
  • Positive effects extending to other relationships i.e partner and children
  • Teaching, in group’s offers parents the opportunity for reciprocal exchange of ideas and experiences

Benefits for Babies

  • Supports the bonding process
  • Improves the blood circulation, digestion and inner equilibrium (balance)
  • Conveys a consciousness of love, acceptance and security
  • The baby learns how to relax and become calmer
  • The baby feels respected and his/her needs are cared for and respected
  • Can improve sleep patterns
  • Stimulates a heightened sense of well being
  • Furthering of the development of the digestive tract and the respiratory organs
  • Reduction in colicky symptoms and digestive problems

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